Item Description
Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us: • overcome shame and guilt • remain courageous in the face of pain • transform our relationships with difficult people • increase our feelings of generosity and compassion This program also includes a card with the five aphorisms and study. 5 CDs, 5 hours
Product Details
- Author: Pema Chodron
- Publication Date: 2010-07-06
- Publisher: Shambhala Audio
- Product Group: Book
- Manufacturer: Shambhala Audio
- Binding: Audio CD, 576 pages
- Features:
- ISBN13: 9781590307397
- Condition: New
- Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
- Package Dimensions:
- Dimensions: 620L x 560W x 90H
- Weight: 35
- List Price: $39.95
- ISBN: 1590307399
- ASIN: 1590307399
Buying Options
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Customer Reviews
Average Amazon User Rating:
Pema is the best ...
2010-08-25
Reviewer: Jackie51
I have all of this wonderful teacher's CD's ... she
is a rare bird---very earthy, real and loving...her
teachings are very heartfelt and accessible to all
who listen to her, you don't have to be Buddhist or
into esoteric spiritual teachings to enjoy this
sweet lady. She has changed my life, & I have been
lucky enough to see her several times in person ---
her CD's and tapes continue to enthrall and amaze me,
no matter how many times I listen to them. Highly recommended.
Another Solid Pema
2010-07-27
Reviewer: BargainBookMole
I've been a Pema fan for a long while now. Of course you won't learn anything "new," in sense of a technological breakthrough, but can never have too many reminders and upon repeated listenings [accompanied by practice of course!], like standing in the rain, you get a little wetter each time. You should also consider listening to PC's audio, True Happiness.
Pema's five aphorisms for developing fearlessness which are printed on a card:
1. Reveal your hidden faults.
2. Approach what you find repulsive.
3. Help those you think you cannot help.
4. Anything you are attached to, give that.
5. Go to the places that scare you.
Included are Q&A session and guided meditation practices to work with guilt and shame.