Meditations for Relaxation and Stress Reduction

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Item Description

Joan Borysenko, best-selling author and lecturer, leads you through 2 empowering meditations: 1. Breath of Life, Breath of Love: This breath-centered meditation gently guides you through each part of your body, helping you establish contact with the life force within each cell and balance your body’s energy. 2. Stretching and Relaxation: This series of simple meditative stretches and self-massage instructions are deeply restorative to body, mind, and spirit.

Product Details

  • Author: Joan Borysenko Ph.D.
  • Publication Date: 2005-08-15
  • Publisher: Hay House
  • Product Group: Book
  • Manufacturer: Hay House
  • Binding: Audio CD
  • Features:
    • ISBN13: 9781401904463
    • Condition: New
    • Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
  • Package Dimensions:
    • Dimensions: 560L x 500W x 50H
    • Weight: 10
  • List Price: $10.95
  • ISBN: 1401904467
  • ASIN: 1401904467

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