Item Description
Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:- Stop obsessive worrying- Curb your anger- Fight automatic negative thoughts- Enhance your people skills- Sharpen your focus- Become a more flexible thinker
Product Details
- Author: Daniel G. Amen M.D.
- Publication Date: 2009-12-29
- Publisher: Potter Style
- Product Group: Book
- Manufacturer: Potter Style
- Binding: Cards, 50 pages
- Features:
- ISBN13: 9780307464576
- Condition: New
- Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
- Package Dimensions:
- Dimensions: 614L x 457W x 110H
- Weight: 66
- List Price: $14.99
- ISBN: 0307464571
- ASIN: 0307464571
Buying Options
Similar Items
- Emotional Repair Kit: 50 Tools to Liberate Yourself from Negative Emotions
- Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
- Change Your Brain, Change Your Body Daily Journal
- Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
- Change Your Brain, Change Your Body Cookbook
Customer Reviews
Average Amazon User Rating:
LOVE Dr. Amen!
2010-07-21
Reviewer: Courtney Walsh
If you have read any of Dr. Amen's books you already know what a genius this man truly is and how revolutionary and life changing the application of his work can be on your own life. These cards are the next step after reading his books and area a great way to add daily reminders to keep you on track. I highly recommend them!
Changing your brain
2010-05-13
Reviewer: James Ziessler
Wonderful, helpful, practical information on changing your "life". If you're tired of being sick and tired, get this book or better yet buy the video series and watch Daniel Amen talk you through how you can change your life by changing how you "think". Brain stuff, but not "heady".
I receommend this product
2010-03-13
Reviewer: David Maurer
This is a very good book by Dr. Amen. I highly recommend it for anyone either suffering or living with someone who has depression, anxiety or any other mental roadblock in their life.
The seller shipped this quickly and I received it in good condition.
